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Iceland is known for its stunning landscapes, small communities, and unique cultural life. For young people looking to experience Icelandic culture up close, the au pair permit provides an opportunity to live with a local family while helping care for their children and handling light household tasks.
The au pair program is designed to promote cultural exchange, giving young foreigners a chance to learn about daily life in Iceland while improving their language skills and gaining valuable international experience.
Who Can Apply for an Au Pair Permit in Iceland?
To qualify as an au pair in Iceland, you must meet specific eligibility criteria:
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Age: You must be between 18 and 25 years old when you apply.
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Nationality: You must be a citizen of a non-EEA/EFTA country. If you are from an EEA/EFTA country, you do not need a residence permit to be an au pair.
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Purpose: The main purpose of your stay must be cultural exchange, not employment.
What Are the Requirements for Host Families?
The Icelandic host family must meet certain conditions too:
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They must have at least one child under the age of 18 living at home.
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They must provide the au pair with a private room and full board.
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The family and au pair must sign a written au pair contract outlining duties, working hours, pocket money, and days off.
What Does an Au Pair Do in Iceland?
An au pair helps the host family with:
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Childcare (such as taking children to and from school or activities)
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Light household chores (like tidying up or preparing simple meals)
The work must not exceed 30 hours per week, and au pairs are entitled to at least one full day off per week.
Pocket Money and Conditions
Instead of a salary, the host family provides:
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Free accommodation and meals
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Weekly pocket money (the amount must comply with Icelandic regulations)
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Basic health insurance coverage
How Long Is the Au Pair Permit Valid?
The au pair permit is typically valid for up to 12 months and cannot be extended beyond that. You can only stay in Iceland as an au pair once; you cannot reapply for a new au pair permit in the future.
How to Apply for an Au Pair Permit
1. Find a Host Family
Most au pairs connect with Icelandic families through au pair agencies or online platforms.
2. Sign an Au Pair Contract
Both the au pair and the host family must sign a written contract outlining duties, working conditions, pocket money, insurance, and time off.
3. Submit the Application
You must submit your application for a residence permit before entering Iceland. The required documents usually include:
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A valid passport
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The signed au pair contract
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Proof of valid health insurance
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Confirmation of sufficient funds (if required)
4. Wait for Approval
Processing times vary, but it is important not to travel to Iceland before your permit is approved.
Important Limitations
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As an au pair, you cannot take on other paid work in Iceland.
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If your relationship with the host family ends, your permit may become invalid.
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If you want to stay in Iceland after your au pair permit expires, you must qualify for another type of residence permit (for example, for work or study).
Conclusion
The au pair permit is an excellent opportunity for young people to experience daily life in Iceland, improve their language skills, and immerse themselves in the local culture. It is not a work visa but rather a cultural exchange program with clear rules to protect both au pairs and host families.
Disclaimer:
This blogpost is for general informational purposes only and does not constitute legal advice. Rules and conditions for au pair permits may change. For the most accurate and up-to-date information, always check the Directorate of Immigration’s official website or consult a qualified immigration advisor.
July 11, 2025
